Matcha VS Coffee
Are you a coffee drinker?
A caffeine addict not able to function in the mornings without a strong cuppa?
We've got a healthier alternative for you!
Have you ever considered swapping your coffee beans for matcha powder?
It might not have occurred to you that matcha is the perfect substitute for coffee and here’s why:
- Longer lasting alertness and concentration since the caffeine in matcha is released slowly into the bloodstream thanks to the amino acid L-theanine.
Zero jitters and no energy crash because the caffeine is absorbed into the blood slower – energy effects released from the caffeine are sustained between 4-6 hours and then fade away, unlike the crash you get after a coffee.
There’s more nutritional value in matcha than in coffee, with a powerhouse of antioxidants, vitamins, phytonutrients, amino acids, polyphenols and minerals.
All these different nutrients have incredible effects on the body from protecting your cells against damage, weightloss and the incredible improvements it makes to your skin and its health.
Say goodbye to bad breath and yellow-stained teeth… it just doesn’t happen with matcha.
A study conducted by Harvard found that matcha has a positive impact on your oral well being too, thanks to its high concentration of antioxidants. The antioxidants can reduce the growth of bacteria and prevent at least 10 different bacterial strains that are associated with causing tooth decay and gingivitis!